Are you still looking for your best life? Life may be good, or not as good as you’d like. But you have this feeling it could be better. Welcome to a site that can definitely bring improvement.
On this site, you will read stories of people like you who found something better.
You will also find news and information that will help you to a healthier, happier, more meaningful existence. Information about health, parenting, conquering poor habits, personal management and much more. Save this site and return often. The content changes regularly.
Thanks for visiting. We wish you health, happiness and peace.
Want to live longer? Hang out with friends. Fifteen hundred people were monitored for 10 years. Researchers found that close contact with family members had little effect on survival rates... |
Many teenagers today are experimenting with alcohol, tobacco, and illegal drugs. |
A hearty laugh may be good for your health and protect you against heart disease. A good burst of laughter is packed with physical and psychological benefits. |
One day after yelling at the kids and snapping at my husband, I was lying in the bed wondering what in the world was wrong with me. |
As Independence Day approaches, I'm reminded of July 4 of last year. Mark and I saw a beautiful display of fireworks, and the evening was perfect. There was no wind, the crickets were tuned up nicely, barefoot kids were... |
Have you ever had a special person in your life that you were so close to you considered them family? I have been blessed in this way. As long as I can remember, there has been a special lady in my life that I thought of and... |
School's out for the summer! Our kids have worked long and hard and deserve a few months of rest and play. But for some kids, summer is a time of boredom while their parents are away at work or busy around the house. |
Hidden behind all the clothes I actually wear, is a beautiful white dress. My mother and I went to a special fabric store in Seattle to pick out material for this perfect garment. A family friend stitched it together... |
We sat together on the patio in the shade of the grape arbor. It was the first time the three of us had eaten lunch together since Jane's mother had received a tentative diagnosis of Alzheimer's disease. |
Every human being wants to be happy and enjoy a measure of good health. The pursuit of health and fitness, or wellness as we describe it now, is a lifelong journey. |
Cocaine gave me the best high I've ever had!" Josh said. He didn't seem to fit the druggie profile, too clean-cut, so I asked, "Well are you still doing it?" "No way!" he laughed. "The half-hour high was awesome, but the next day I bombed. |
With so many theories and claims about exercise out there, it's sometimes hard to separate fitness fact from fiction. We've rounded up nine common fitness myths~and uncovered the truth behind them. |
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